Like skin care regimens, the internet is filled with hair care regimens to try. But the question that often comes up is which of these regimens should you really try?
Which of them is good for your hair, and which hurts it? We did our research and found tips that actually work.
Here, let’s list and explain some of them in the simplest way possible.
1. Moisture is Your Best Friend
The Nigerian sun is no joke – it can dry out the moisture in your hair. So you need to be intentional about giving it the moisture it deserves.
To keep your curls hydrated:
Use water-based leave-in conditioners daily.
Spritz your hair with a mixture of water, aloe vera juice, and a few drops of essential oil, such as tea tree or lavender.
Seal in moisture with natural oils like coconut oil, shea butter, or olive oil.
2. Protective Styles Are A Lifesaver
From harmattan dust to harsh sun rays, there’s always something about the elements that affects the hair if it’s not properly protected. Most hairstylists recommend using protective styles to shield your strands from the elements.
What should you try? Here are some beautiful styles you can try:
Box braids
Twists
Cornrows
Wigs (with a satin cap underneath)
Remember not to leave the covering on for too long (3-5 weeks is ideal) and keep your scalp clean and moisturised.
3. Wash Smartly and Regularly
Dust and sweat build up fast in this weather, so regular cleansing is important.
Use sulfate-free shampoos or African black soap.
Follow up with a rich conditioner to restore moisture.
During the harmattan or dry seasons, use a co-wash (a conditioner-only wash) between full shampoo days to avoid stripping your natural oils.
4. Sleep with a Satin Bonnet or Pillowcase
Cotton pillowcases absorb your hair’s moisture and cause friction, which can lead to breakage.
Invest in a satin bonnet or scarf, or replace your pillowcase with one made of satin or silk. Your hair will thank you.
5. Avoid Heat Styling (As Much As You Can)
With Nigeria’s hot weather already drying out your hair, using flat irons and blow dryers will only cause more dryness and breakage.
If you must use heat:
Always apply a heat protectant spray.
Stick to the lowest heat setting possible.
6. Eat and Drink for Healthy Hair
Your hair’s health isn’t just about what you put on it. It’s also about what you put in your body.
Eat foods rich in proteins, vitamins A, C, and E, zinc, and omega-3 fatty acids.
And of course, drink as much water as possible, because being hydrated means hydrated hair.
